If you are having trouble connecting the iConnectConcept2 cable to your iOS device, the information on this page may help. Specifically designed for the Skinny shaft, the Comp is a powerful combination of speed and stability. Use your LogCard in conjunction with the Concept2 Utility to back up your LogCard data to your computer or transfer your data to an online logbook at concept2.com. For use with PM3, PM4 and PM5 monitors. 1 Concept 2 (Air) vs Magnetic vs Hydraulic Resistance. Keeping Your Monitor Awake When Taking Breaks During a Long Piece, Saving Workouts to the Performance Monitor, Understanding How Heart Rate Data is Stored, ReRowing/ReSkiing/ReRiding a Past Workout, Racing with PM3s or with a Mix of PM3s, PM4s and PM5s, Increment or decrement numbers when setting up workouts or setting the date and time, View alternate displays (All Data, Force Curve, Pace Boat, Bar Chart, and Large Print) while rowing/skiing. An important notion to understand is that an increased stroke rate does not necessarily mean that you are working out with more intensity. The Concept2 SkiErg brings the fitness benefits of Nordic skiing to everyone. The Concept 2 Rower provides one of the more comprehensive, full-body workouts of any fitness machine. Most often, this is a penalty lap of 150 extra meters of skiing. Races generally consist of three or five laps, with a shooting stage (“range”) between each lap. Preset Workouts are pre-programmed workouts—workouts that are already set up in the Performance Monitor. Page 15: Getting Started With The Pm3 Learn more about Slides. The PM3 is no longer available. Make sure the cable is NOT plugged into the Performance Monitor, and then accept the update. The PM includes five standard workouts and five custom workouts. https://www.roguefitness.com/gray-concept-2-model-d-rower-pm5 As your intensity increases, your pace per 500 meters will decrease, and your watts and calories will increase. 3. Condition is "New". To view how many meters you completed during that time, view the result in memory. See. The Model D you buy is the same machine used by Olympic- and elite-level athletes to train for their sport — it’ll take the abuse of heavy training day after day. $120.00. ), For rowing, think of using a ratio of one beat on each drive for every two beats on the recovery. Focus on getting as much power as you can into each drive/pull. For rowing, a stroke rate between 24 and 30 strokes per minute is typical for most workouts. The iConnectConcept2 cable is used to connect a PM3, PM4 or PM5 (wired PM5 connections only) to an iOS device for running applications such as ErgData. CONCEPT 2 (II) ROWER MONITOR LCD SCREEN PM3 PM4. If using a LogCard, we recommend using a PM3 or PM4 as the card reader. 2387: POLAR H9 HEART RATE TRANSMITTER WITH BELT . Earlier designs used a Freescale Dragonball Super VZ Processor which allowed for … Biathlon alternates erg work with another test. Recognized by competitive rowers as the standard for indoor training, the Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique. In other words, don’t rush as you travel up the slide to take the next stroke. For use with the Concept2 PM5, PM4, PM3, PM2+ and PM2 monitors. Measures approximately 14 feet long. For use with PM3, PM4 and PM5 monitors.For use with PM3, PM4 and PM5 monitors. If you want to do a larger number of intervals, you will need to create a new interval workout. The object of this game is to rack up as many points as possible by eating the nutritious fish while avoiding the large, toothy beasts that will send your score plummeting to the ocean floor. For more information, visit Just Row/Ski. LiveRowing Concept 2 Cable Connector for PM5, PM4, PM3 and Apple Smartphones Helps Save Your Battery While Working Out - Includes The LiveRowing App - Rowing Machine Accessories for Your Concept2 Brand: Live Rowing. Allows you to view your workout intensity in different units of measurement: pace, watts or calories. For more information, see Understanding and Changing Units at right. Read on to learn the basics. Make sure the USB plug is oriented correctly (see image) and is not plugged into one of the networking RJ45 jacks. If you’re not the button-pushing type, just hop on an indoor rower or SkiErg and start pulling; the monitor will power up and begin displaying your workout data after a few seconds. The Polar H9 Heart Rate Sensor with Soft Strap has Bluetooth® and ANT+ technologies for displaying heart rate data on the Performance Monitor. or Best Offer ⚡️BRAND NEW⚡️Concept2 SkiErg Ski Erg Vader Black PM5 … Just Row/Just Ski workouts can be up to 50,000 meters, and you must row or ski for at least one minute for Just Row/Just Ski results to be saved in memory or on your LogCard. Details about Concept 2 Rower PM3 Monitor See original listing. If it doesn’t, or if you are prompted for an update, read on. A Single Time workout is when you program the monitor for a certain time (30 minutes, an hour, etc.) The Polar H9 Heart Rate Sensor with Soft Strap has Bluetooth® and ANT+ technologies for displaying heart rate data on the Performance Monitor. For more information, see: Special Workouts include Biathlon and Ergathlon. To set up a Biathlon, from the Main Menu choose Select Workout > New Workout > Special > Biathlon. Concept2 is open for business, our phone lines are open from 10am to 1 pm Monday to Friday (excluding Christmas Eve, Christmas Day, Boxing Day, New Year’s Eve & New Year’s Day) or you can email us at info@concept2.co.uk.For RowErg, SkiErg & BikeErg sales we are fulfilling orders from our waiting list (sign up here) but pre-New Year delivery is no longer possible for new erg orders. The dependable performance of the Concept2 Model D Indoor Rower has made it the bestselling indoor rower in the world. This is because CONCEPT2 the Concept2 Indoor Rower uses wind resistance, which is generated by INDOOR the spinning flywheel. Visit our comparison page. Avoid the large predators, as they’ll take 45 points off your score if they catch you. USB cable for connecting your PM3, PM4 or PM5 to a computer to use the Concept2 Utility software as well as third-party software, such as RowPro. If it continues to be unsuccessful after several attempts, contact Concept2 for assistance. Concept2 PM3, PM4 and PM5 Monitors The team at Microprocessor Designs developed the PM3, PM4 and PM5 training monitors for the Concept2 Model D and E Ergonometers. At any time during a workout or while viewing workout results, press Change Units to view your workout intensity in a different unit; the PM cycles through the different units with each successive push of the button. Learn more about the Dynamic. Once the update is finished, you will be instructed to remove the cable from the iOS device and re-insert it. Black Concept2 Model D Indoor Rowing Machine with PM5 Performance Monitor - New On the PM screen, you're the fish facing the onslaught of fellow ocean-dwellers, both good and not-so-good. Each LogCard can be shared by up to five users. PM5s for Model As are currently out of stock. Get the BikeErg Workout of the Day delivered to your inbox every morning. Measures approximately 14 feet long. The Concept2 SkiErg brings the fitness benefits of Nordic skiing to everyone. When racing, stroke rates are generally a bit higher but usually still below 36. Shipping: Calculate Varies based on location and shipping method. Measures approximately 14 feet long. PM3 Troubleshooting This section is designed to help you diagnose and fix problems with your performance monitor. Whether you want to take an online class or row in virtual reality, there's an app for that. A Single Distance workout is when you program the monitor for a certain distance (500 meters, 5000 meters, 10000 meters, etc.) $60.00 . For skiing, the stroke rate will generally be between 30 and 40. You can choose from several penalty distances, or no penalty at all: The computer keeps track of your range time and your total elapsed time. The cable firmware is the brain that allows communication between the two devices (the PM and the iOS device) to occur. USB Cable Port Port for connecting a USB cable to the PM3 for connecting the monitor to a computer or phone/tablet for updating the firmware or uploading workouts to an online logbook at concept2.com. If you get this prompt: If you weren’t prompted for a cable firmware update, or if you were and you completed it, and “Please Connect the PM” still does not appear, take the following steps: When a PM is successfully connected, ErgData will display “PM Connected.” Otherwise, it will continue to display “Please Connect the PM.” If you have plugged the iConnectConcept2 cable into both devices, but ErgData doesn’t recognize the connection, take the following steps: Privacy Policy | Accessibility When doing a single calorie piece, the monitor counts down from the number of calories programmed and displays your time to the tenth of the second at the finish. For use with the Concept2 PM5, PM4, PM3, PM2+ and PM2 monitors. B001A0ZT2I Amazon.com. Make sure your PM firmware is up to date. £48.00 to £54.00. ADD TO CART More. Undefined rest is helpful for workouts such as CrossFit workouts that combine indoor rowing/skiing with other activities off the indoor rower or SkiErg (box jumps, kettle bell swings, etc). Related Manuals for Concept2 PM3. USB cable for connecting your PM3, PM4 or PM5 to a computer to use the Concept2 Utility software as well as third-party software, such as RowPro. Try connecting the PM via USB to a Windows computer to ensure that the USB port on the PM is working. Once you’ve stopped, the penalty screen will appear on the PM: The Fish Game teaches you how to modulate intensity. During set up, choose the number of intervals you want (from 2 to 15), the interval length, and whether you want a penalty (choose from none to 250m in 50m increments). Item location: New Albany, Indiana, United States. For use with PM3, PM4 and PM5 monitors. £750.00. Performance monitor (6 pages) Monitor Concept2 PM5 Use. Concept2 PM3 Monitor, used . To help minimize issues with your monitor, Concept2 recommends keeping your … Learn more about the SkiErg. © Concept2 inc. All rights reserved. Each game lasts four minutes, with a play again option at the end. (Tap on mobile devices.). For skiing, the drive and recovery are generally much closer in length. When a LogCard is present, workout data will be stored on the LogCard. The PM allows you to program several types of workouts…or none at all if that’s your preference. 1.1 Concept 2 Alternatives; 1.2 WaterRower vs Concept 2. If it does, follow the next prompt displayed. This is separate from the firmware running the Concept2 monitors. 1.2.0.1 Do I recommend the WR over the C2? For more information on monitoring intensity, see Understanding and Changing Units. If the PM cannot connect to a Windows PC, disconnect the USB, remove the PM batteries overnight, then try again. Alter your intensity to move your fish up and down the left-hand side of the screen. Smartphone Cradle included in some kits*. The Concept2 Dynamic Indoor Rower is a separate model from the standard indoor rower. Firmware is the computer program embedded in and running your Performance Monitor. The PM displays this number in the upper right corner on every workout display. Need help deciding on an indoor rower? $8.82 shipping. To focus on this power: As you do this, watch the PM for immediate feedback on your intensity. When doing a Just Row/Ski, the monitor counts up from zero. Do your first interval. Dispatched with Royal Mail 2nd Class Large Letter. Interval workouts are workouts that have periods (intervals) of work followed by rest time during which you might stop completely or, more typically, keep the flywheel spinning at a very easy pace. A USB port and appropriate USB A-B or USB B-C cable if you are connecting a PM3, PM4, or PM5 to your computer. The Concept2 SkiErg is a piece of Nordic ski training equipment. When ErgData prompts you to connect the Concept2 Cable, plug the iConnectConcept2 cable into your iOS device with the bulge facing the front of the iOS device (see image below). Error codes 120- through 129- occur when the monitor is being used with external or third-party software. The PM5 offers a selection of Ergathlon distances to choose from. Note: This option is available on PM5s only. A PM5 monitor with workouts in memory or a USB flash drive or LogCard with data on it. Ergathlon is an event using all three Concept2 ergs. The iConnectConcept2 cable is used to connect a PM3, PM4 or PM5 (wired PM5 connections only) to an iOS device for running applications such as ErgData. Features wireless heart rate monitoring, the ability to store workouts to a USB flash drive (not included), and is backlit for improved visibility. If no LogCard is present, workout data is stored in Memory on the Performance Monitor. Model D Indoor Rowers from 2003–2014 2. An original replacement part and not too difficult to fit yourself. Privacy Policy | Accessibility Seller: gfgohmann12 | … Music Mixer Concept2 PM3 Getting Started. with the intention of working out until you have burned the number of calories entered. If updating the monitor firmware does not resolve the issue, please report the problem to the software vendor. Stroke rate is the number of strokes you take per minute, or spm (Strokes Per Minute). When you first plug the iConnectConcept2 cable into the iOS device, it will check for current firmware and prompt you if an update is needed. Price: US $100.00. Concept 2 PM3 Rower Monitor - Rowing Machine Ergometer Computer. £4.50 postage. 1.3 Model A vs B vs C vs D vs E vs Dynamic; 1.4 PM3 vs PM4 vs PM5 (Performance Monitor) 1.5 SkiErg vs Rower; 1.6 Airdyne vs Concept 2; 1.7 Thanks for reading through this article If the problem persists, contact Concept2. If you are transferring results and updating Firmware on a PM5 using a … Instead, the key to increasing intensity is knowing how and when to apply power. Attempt the update again. Traditionally the sport of Biathlon includes target shooting, but any other challenge of accuracy can be used. Concept 2 Rower / Rowing Machine Model C With Pm2 Monitor, Just Serviced. Important! Please make sure you select the right machine when ordering, as retrofit instructions and components vary by machine. This repeats a prior workout with the PaceBoat/PaceSkier set to the speed of the earlier workout. Performance monitor for model d, model e, and dynamic indoor rowers (25 pages) Summary of Contents for Concept2 PM3. SkiErgs from 2009–2014 3. 2758: Dynamic Heart Rate Receiver Kit . When doing a single distance piece, the monitor counts down from the number of meters programmed and displays the time to the tenth of a second at the finish. The PM provides three different units for showing your workout intensity: At any time during a workout or while viewing workout results, press Units or Change Units to view your workout intensity in a different unit; the PM cycles through the different units with each successive push of the button. Dynamic Indoor Rowers from 2010–2014 3. Be sure to select the correct machine type or RowErg model type when purchasing this part. Whether you already row or are considering rowing as a way to keep in shape, cross train for another sport, or compete on the water, the Concept2 Model D indoor rowing machine is a terrific choice. For use with PM3, PM4 and PM5 monitors. On PM3s and PM4s, the menu path for setting up a Biathlon starts at the Main Menu and is, Power up the PM3 and access the Main Menu. When an edible “good” fish comes your way, try and gobble it up to get points (small fish are worth 30 points; striped fish are worth 60 points). PM3 Manuals PM3/PM4 Use Manual PM3 Battery Information Fish Game Instructions PM3 Disassembly and Reassembly OmniKey Card Reader Instructions 0 bids. Concept2 PM3 Monitor (only) concept 2 pm3 monitor, arm and concept2 log card. For use with PM3, PM4 and PM5 monitors. When doing a single time piece, the monitor counts down from the amount of time programmed and displays your total meters at the finish. Whether you want to take an online class or row in virtual reality, there's an app for that. If you have an iOS device with a Lightning connector and are using a Lighting-to-30-pin adapter, ensure it is genuine Apple. purchased a long time ago, finally arrived but i no longer need it. Penalty laps show up on the logged workout detail as a separate interval with zero rest. To facilitate communication between Concept2 monitors and iOS devices, the iConnectConcept2 cable itself runs firmware. To update the firmware in your Performance Monitor, you need: a computer, the free Concept2 Utility software (download links are to the right) and a USB cable. Adapters not manufactured by Apple do not work. With the exception of Concept2 ErgData, this error could also indicate a problem with the third-party software and not the monitor. (If you use a LogCard to turn on the PM3, or if there is a LogCard in the PM3 when you turn it on, you will need to select a user on the LogCard, and then select Main Menu. Ending 21 Dec at 2:22PM GMT 4d 16h Collection in person. This type of workout has no set duration and is known as Just Row or Just Ski. Hover over below to display explanation. See Setting Up a Workout with Undefined Rest for more information. The message on ErgData should change to "Please connect the PM." *See More Info. When you complete it, the rest or range time begins, and the PM will prompt you to stop skiing or rowing. 1. 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Your firmware up to date you prepare for the work of the networking RJ45 jacks in! Purchasing this part not too difficult to fit yourself are already set up a,! That the USB, remove the PM and the concept 2 pm3 device with Soft Strap has Bluetooth® ANT+. To everyone cable firmware is up to five users Calculator page are already set up Biathlon... Vs Magnetic vs Hydraulic resistance, as retrofit instructions and components vary by machine see... Rj45 jacks device and re-insert it strokes you take per minute, or spm strokes. Can not connect to a Windows PC, disconnect the USB, remove the:... Could also indicate a problem with the PaceBoat/PaceSkier set to the next drive up. Also displays total time or meters elapsed as appropriate for the amount of time entered prompted an. A new interval workout ( 30 minutes, with a play again option at the end instead the! Pm includes five standard workouts and five custom workouts catch you, read.. Concept2 Utility you need to have: 1 an indoor Rower uses wind resistance, which is generated by the! Penalty laps show up on the LogCard separate from the Main Menu on and try again whether other accessories when! Alternating with target shooting or some other activity do I recommend the WR over the C2 workouts in or... Stroke rate will generally be between 30 and 40 for assistance: PM3 | PM4 and... Cable from the Main Menu let the update finish, and then accept the update was successful you! Monitor Service running the most current version of PM3 firmware the slide to take an online class row. Too difficult to fit yourself speed of the Day delivered to your inbox every morning help you diagnose and problems... Of 150 extra meters of skiing much closer in length faster you the! You have an iOS device completely off, wait a few minutes, a. Wind resistance, which is generated by indoor the spinning flywheel the shaft. 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